Masculine and Feminine

ItalyThis week is about looking at and honoring both the masculine and feminine energy within each of us.

The rocks in this picture are strong and solid, representing the masculine.
-Where in your body do you feel strong physically?
-What choices do you make that are solid and focused.
-When are you in your certainty, being fully committed and determined to move forward?

The water in this photo represents the feminine.
-When do you go with the flow?
-Where does ease show up in your life?
-How does your body feel when you nurture it with all that it needs to be healthy, rested and in balance?

The key is to find your balance with them – the ying and yang.  Honor the times you need to step up and find your strength as well as the times you need to slow down and take care of your self.

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